Beneath the Canopy
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.
They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
Beneath the Canopy
Hidden gems in Ireland
In this last episode of season 1 we talk about our favourite birds, the best places to visit in Ireland, Summer Solstice, and our most embarrassing memories.
In this episode:
A life in trees – Declan Murphy
Upcoming events:
24 July: Meet Beneath the Canopy Coffee Morning for small business owners
30 August: Beneath the Canopy Re-launch
21 September: Autumn Equinox Forest & Sauna Retreat
Download our seasonal e-booklets DIY Forest Bathing Guides, plus our brand new e-booklet for kids on our website:
Or go to our individual websites:
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Our recommendations:
Cat: Monday morning yoga with Croga Comforts
Orlagh: Rewild yourself – Simon Barnes
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
