Beneath the Canopy
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.
They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
Beneath the Canopy
Forest Bathing with kids - live from Wellness Day Fernhill
This episode comes to you live from Wellness Day in Fernhill. We've recorded it at the festival on Sunday the 25th of May. During this episode you will hear soundbites from wellness day and some interviews with the organisers and facilitators there.
Also in this episode: How to deal with summer anxiety and our deepdive: forest bathing with kids.
In this episode:
Wellness Day Fernhill
Marta Vera Wellness
Aartha Organics
Safe Haven Healing
Sit with Britt Mindfulness
Alllll that Jazzz
Treo Coffee
Download our seasonal e-booklets DIY Forest Bathing Guides on our brand new website:
Or go to our individual websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Our recommendations:
Cat: Solaris Tea
Orlagh: Dublin Mountain Yoga
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
