Beneath the Canopy Nature Connection
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.
They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.
Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
Beneath the Canopy Nature Connection
How to rewild your garden?
It is No Mow May and we are leaning into that in this episode by talking about everything rewilding. We take a deep dive into rewilding your garden with loads of DIY tips, our recommendations are also related to rewilding, and even the poem is about rewilding!
Also in this episode: A poem by Ceara Carney
Download all our seasonal e-booklet DIY Forest Bathing Guides on our new website. If you buy all 4 in one go, you will only pay for 3!
www.beneaththecanopy.ie
Or go to our individual websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Our recommendations:
Cat: Wild Acres
Orlagh: Greenan Maze
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
