Beneath the Canopy Nature Connection
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.
They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.
Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
Beneath the Canopy Nature Connection
From the vault - Sustainable living (part 2)
A little bonus episode 'from the vault' (if you know you know).
In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.
In this vault episode we are talking about sustainable living and it turned out we had a lot to say about it. That is why we decided to split our very long chat in two and bring you part 2 today. Part 1 has already been published on the 16th of April.
Our recommendations:
Cat: 'Go Gently' by Bonnie Wright
Orlagh: 'How to save your planet, one object at a time' by Dr. Tara Shine
Download our spring e-booklet DIY Forest Bathing Guide on our websites:
www.beneaththecanopy.ie
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
