Beneath the Canopy
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.
They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
Beneath the Canopy
Foraging in spring
In this episode we look back at the bonus episode where we faced our fears, and take a deep dive into foraging in nature this time of year (you can listen to the autumn edition here).
Also in this episode: A busy month in the garden for Cat, Orlaghs love of the band Blossoms, and our worst traits.
Download our spring e-booklet DIY Forest Bathing Guide on our new website:
www.beneaththecanopy.ie
Or go to our individual websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Our recommendations:
Cat: Kilmacurragh Botanic Gardens
Orlagh: "Perfect me"
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
