Beneath the Canopy Nature Connection
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.
They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.
Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
Beneath the Canopy Nature Connection
From the vault - Badger, Mushroom, Snake
A little bonus episode 'from the vault' (if you know you know).
In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.
Our regular listeners might know that we have a lot in common. And while we share the same favourite ice cream flavour and Taylor Swift song, we can also be each other’s opposites. For example, Orlagh hates mushrooms, while Cat loves them. And Orlagh loves snakes, but Cat is terrified of them. Today we will take a deep dive into our love and/or fear of mushrooms and snakes.
The title of this episode is a little nod to the 2003 Badger song. Check it out here: https://www.youtube.com/watch?v=EIyixC9NsLI
Download our spring e-booklet DIY Forest Bathing Guide on our websites:
www.beneaththecanopy.ie
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
