Beneath the Canopy
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.
They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
Beneath the Canopy
How to connect with nature when you have very little time?
Happy New Year! In this episode we talk about our personal struggles with new years resolutions and we answer one of our listeners questions: How to connect with nature when you have very little time?
Also in this episode: Birch trees, garden tips, and our very synchronised favourite ice cream flavour.
Download our winter e-booklet DIY Forest Bathing Guide on our websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Our recommendations:
Cat: Ash Boarding
Orlagh: Connecting to nature
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
