Beneath the Canopy Nature Connection
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.
They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.
Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
Beneath the Canopy Nature Connection
From the vault - Taylor Swift Nature References (part 2)
A little bonus episode 'from the vault' (if you know you know).
In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.
In this vault episode we continue to talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The first part came out on Taylors birthday December 13. If you haven't yet, give that a listen first.
Songs we talk about or referenced in this episode:
- The Great War
- Mastermind
- Who's afraid of little old me
- Out of the woods
- The Lakes
- Cruel Summer
- Lavender Haze
- Blank Space
- I almost do
- Soon you'll get better
- You're on your own kid
- But daddy I love him
We've made a playlist in Spotify with these songs (+ the songs from previous episode, and some songs we didn't talk about, but we just really like) Check out the Beneath the Canopy with Taylor Swift playlist.
Download our winter e-booklet DIY Forest Bathing Guide on our websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
