Beneath the Canopy
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.
They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
Beneath the Canopy
Safety in nature
We've got mail! In this episode we answer the question Louise emailed us and we take a deep dive into staying safe in nature while forest bathing.
Also in this episode: Why Cat's wedding date is the same as Emily Gilmore's safety room code, our favourite day of the week, and an interview with Book of Leaves podcast host Ceara Carney.
Download our brand new winter e-booklet DIY Forest Bathing Guide on our websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Things we talked about:
Candlelit tales
Book of Leaves podcast
Our recommendations:
Cat: Gerri's Place
Orlagh: Jiminy Eco friendly toys
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com