Beneath the Canopy
Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.
They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
Beneath the Canopy
Foraging
In this episode we discuss how October is a month of "that universal feeling of beautiful loss". And we take a deep dive into foraging in nature this time of year (a spring/summer edition will follow in the future).
Also in this episode: Halloween, sustainable toilet paper, and an interview with Nerdy Naturopath Siobhan Carroll.
Download our autumn e-booklet DIY Forest Bathing Guide on our websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to beneaththecanopypodcast@gmail.com
Things we talked about:
Foraging for seaweed with Suzanne from Kinsale Food Tours
Foraging tours by Geraldine from Wicklow Wild Foods
Mushroom tours with Courtney from Hips & Haws Wildcrafts
Maeve Ferris, Eb & Flow Yoga
Siobhán Carroll, The Nerdy Naturopath
Our recommendations:
Cat: Who gives a crap toiletpaper - use promocode TP4EVA to get a €5 discount on your first order!!
Orlagh: Her kind (book) by Niamh Boyce
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: beneaththecanopypodcast@gmail.com
